Classes

I teach yoga classes and workshops in and around Ashford, Kent.

 

Striking the perfect balance between hatha and vinyasa styles, my weekly yoga classes will take you through static hatha poses to build strength and fire up your core before throwing into the mix some vinyasa flow to find freedom of movement. The sessions always end with a calming relaxation to soothe the soul (for class definitions visit my FAQs page).

My Sunday Sessions and Friday night restorative classes are the perfect way to unwind. The gentle yoga workshop utilises floor based poses and supports the body with props so you can really let go of bodily and mental tension. We'll sink into each pose for several minutes to bring back your 'rest and digest' mode and cultivate calm.

Class schedule at a glance (scroll down for further details).

Yoga for All

Tuesday

7.05pm to 8.00pm

Monthly subscription through Liberty Wellbeing (several pricing options available) or £8.50 drop in (click 'Book Now' to find out more)

At The Studio, Monument Way, Willesborough, Ashford TN24 0HB

Thursday

5.30pm to 6.30pm or 7pm to 8pm

£3 for a 6 week block or £7.50 drop in per session (for block bookings please get in touch first to check how many classes are left in the latest block)

At St Mary’s Community Centre, Rylands Rd, Kennington, Ashford TN24 9LH

Friday

1.00pm to 1.55pm

Monthly subscription through Liberty Wellbeing (several pricing options available) or £8.50 drop in (click 'Book Now' to find out more)

At The Studio, Monument Way, Willesborough, Ashford TN24 0HB

Saturday

9.00am to 9.55am

Monthly subscription through Liberty Wellbeing (several pricing options available) or £8.50 drop in (click 'Book Now' to find out more)

At The Studio, Monument Way, Willesborough, Ashford TN24 0HB

Restorative Yoga

Friday

6.30pm to 7.25pm

Monthly subscription through Liberty Wellbeing (several pricing options available) or £8.50 drop in (click 'Book Now' to find out more)

At The Studio, Monument Way, Willesborough, Ashford TN24 0HB

Sunday Sessions

Sunday

The Sunday Session: Weekend Wind Down

The last Sunday of every month

3.00-5.00pm

£15

​At St Mary's Community Centre, Rylands Road, Kennington TN24 9LH

Find out more on my workshops page

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