YOGA

Weekly classes, monthly restorative Sunday Sessions, workshops and retreats in Ashford, Kent.

Striking the perfect balance between hatha and vinyasa styles, my weekly yoga classes will take you through static hatha poses to build strength and fire up your core before throwing into the mix some vinyasa flow to find freedom of movement. My Sunday Sessions and Friday night restorative classes are the perfect way to unwind. 

PLEASE NOTE - I have currently suspended all face to face classes owing to the Covid-19 outbreak however you can still practice with me online:

 

Live streamed classes - view my weekly classes page

Online videos to do at your leisure - view my yoga videos page 

If you'd like to know more about me and my teaching aims read my blog.

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